Glossary / Streaks

Streaks

Consecutive days of completing a target behavior.

Motivating but fragile — a single miss can collapse them. Better to track 'X days out of Y'.

Related

• Habit Tracker — A visual record of daily habit performance.
• Atomic Habits — Small habits that compound into remarkable results.

Use it in Promodify

Most of these terms become real the moment you start a timer. Open Promodify →

More from the glossary

• Pomodoro Technique
• Flowtime Technique
• Deep Work
• Shallow Work
• Flow State
• Ultradian Rhythm
• Circadian Rhythm
• Chronotype
• Default Mode Network
• Diffuse Thinking