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20/5 Pomodoro Timer

20 minutes of focus, 5 minutes of break. 20/5 is a short-cycle Pomodoro — great for procrastination, ADHD days, and shallow tasks.

Start a 20/5 session →

Who should use 20/5

If 50 minutes feels too long, 20/5 is the right starting point. Use it for admin work, studying flashcards, code review, and email triage.

How to run it

  1. Pick ONE task and write it down.
  2. Open Promodify and set the focus length to 20 minutes, break to 5.
  3. Start. Phone in another room.
  4. At the bell, stop and take the full 5-minute break.

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