Glossary / Brown Noise

Brown Noise

Deeper, rumbling noise with energy concentrated at low frequencies.

Often preferred for long deep-work blocks. Easier on the ears than white noise.

Related

• White Noise — Sound with equal energy across all frequencies.
• Pink Noise — Noise between white and brown — energy falls off with frequency.

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• Pomodoro Technique
• Flowtime Technique
• Deep Work
• Shallow Work
• Flow State
• Ultradian Rhythm
• Circadian Rhythm
• Chronotype
• Default Mode Network
• Diffuse Thinking