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46-Minute Timer

A free, no-signup 46-minute timer that runs in your browser. Best for one full hour of distraction-free work.

Start the 46-minute timer →

When to use a 46-minute timer

46-minute blocks suit deep work — coding, writing, design, research. Long enough to load a hard problem into working memory.

How to run it

  1. Pick ONE task. Write it down.
  2. Open Promodify, set the focus length to 46 minutes.
  3. Phone in another room. Start the timer.
  4. When the bell rings, stop. Take a proportional break.

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