Glossary / Context Switching

Context Switching

The cost of moving your attention from one task to another.

Each switch costs 15-25 minutes to fully recover focus. Batch similar work in Pomodoros to minimize switches.

Related

• Attention Residue — Lingering cognitive load left over after switching tasks.
• Task Batching — Grouping similar tasks together to reduce context switching.

Use it in Promodify

Most of these terms become real the moment you start a timer. Open Promodify →

More from the glossary

• Pomodoro Technique
• Flowtime Technique
• Deep Work
• Shallow Work
• Flow State
• Ultradian Rhythm
• Circadian Rhythm
• Chronotype
• Default Mode Network
• Diffuse Thinking